Holistic Health Coach

I have 30 years experience in the wellness industry. My education began with a BS in Exercise Science from the University of Illinois, Champaign and has continued with various certifications over the years.

I strongly believe in modifying your mindset in order to achieve your goals #yougottawanna. I am motivated to minimize the amount of dollars spent on your body by maximizing the systems in your body. When a person reaches out for help, I know it is imperative to adopt an individualized approach for each person. My motto is a quote by Hippocrates, "Natural forces within us are the true healers of disease."